Smothered Chicken And Rice

Name: Smothered Chicken And Rice
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Ingredients: 4 chicken thighs (bone-in, skin-on); 1 cup long-grain rice; 2 cups chicken broth; 1 can (10.5 oz cream of mushroom soup); 1 onion (diced); 2 cloves garlic (minced); 1 tsp paprika; Salt and pepper to taste; 2 tbsp olive oil; Fresh parsley for garnish

If you’re seeking a comforting meal that combines juicy chicken with flavorful rice, look no further than Smothered Chicken and Rice. This dish is perfect for weeknight dinners or special occasions, offering a delightful balance of flavors and textures that will please everyone at the table. With its rich sauce and tender chicken, this recipe is sure to become a family favorite.

Ingredients

– 4 chicken thighs (bone-in, skin-on)
– 1 cup long-grain rice
– 2 cups chicken broth
– 1 can (10.5 oz) cream of mushroom soup
– 1 onion, diced
– 2 cloves garlic, minced
– 1 tsp paprika
– Salt and pepper to taste
– 2 tbsp olive oil
– Fresh parsley for garnish

Servings and Cooking Time

This recipe serves 4 people. Preparation time is about 15 minutes, with an additional cooking time of 45 minutes.

Nutritional Value

Each serving (1 piece of chicken with rice) contains approximately:
– Calories: 450
– Protein: 30g
– Carbohydrates: 50g
– Fat: 15g
– Fiber: 2g
Note: Values are for one person.

Step-by-Step Cooking Process

Preheat your oven to 375°F (190°C).
Season the chicken thighs with salt, pepper, and paprika.
In a large oven-safe skillet, heat olive oil over medium heat.
Add the chicken thighs, skin-side down, and sear for 5-7 minutes until golden brown.
Flip the chicken and add the diced onion and minced garlic.
Sauté for 2-3 minutes until the onion is translucent.
Stir in the rice, then pour in the chicken broth and cream of mushroom soup.
Bring the mixture to a simmer, then cover the skillet.
Transfer the skillet to the preheated oven and bake for 30-35 minutes.
Remove from oven, garnish with fresh parsley, and serve warm.

Alternative Ingredients

You can substitute chicken thighs with chicken breasts for a leaner option. Additionally, use brown rice instead of white rice for a whole grain alternative. If you prefer a vegetarian version, replace chicken with tofu and use vegetable broth.

Serving and Pairings

Smothered Chicken and Rice pairs beautifully with steamed vegetables like broccoli or green beans. A side salad with a light vinaigrette can also complement this dish well.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in the microwave or on the stovetop over low heat. This dish can also be frozen for up to 2 months; just ensure it’s in a freezer-safe container.

Cooking Mistakes

Don’t skip searing the chicken; it adds flavor.
Ensure the rice is fully covered by liquid before baking.
Use a tight-fitting lid to retain moisture during cooking.
Be cautious with salt, especially if using broth with sodium.
Allow the dish to rest after baking for better flavor melding.

Helpful Tips

Marinate chicken in spices for a few hours for extra flavor.
Add vegetables like bell peppers for added nutrition.
Experiment with different soups for unique flavors.
Consider using a slow cooker for an easy preparation method.

FAQs

Can I use chicken breasts instead of thighs?

Yes, chicken breasts can be used, but they may cook faster. Adjust cooking time accordingly to avoid dryness.

How can I make this dish spicier?

To add heat, include red pepper flakes or diced jalapeños in the cooking process.

Can I prepare this dish in advance?

Absolutely! You can prepare it a day ahead and just reheat it when ready to serve.

What should I serve with Smothered Chicken and Rice?

This dish pairs well with steamed vegetables, a fresh salad, or crusty bread for soaking up the sauce.

Is it possible to make this dish vegetarian?

Yes, simply substitute the chicken with tofu and use vegetable broth and cream of mushroom soup to maintain flavor.

Conclusion

Smothered Chicken and Rice is a delightful dish that combines savory flavors with comforting textures. Easy to make and adaptable, it’s perfect for any occasion. Enjoy this recipe and make it your own!