Mongolian Beef Recipe

Name: Mongolian Beef Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1 lb flank steak (thinly sliced); 2 tablespoons vegetable oil; 3 green onions (chopped); 4 cloves garlic (minced); 1 teaspoon grated ginger; 1/2 cup soy sauce; 1/4 cup brown sugar; 1 tablespoon cornstarch; 1/2 cup water; Sesame seeds for garnish

Are you ready to indulge in a rich and flavorful dish that brings the taste of Mongolia to your kitchen? This Mongolian Beef Recipe features tender slices of beef cooked in a savory sauce that balances sweetness and spice, served over a bed of fluffy rice. Perfect for those busy evenings or whenever you’re craving something special, this dish is sure to impress family and friends alike.

Ingredients

– 1 lb flank steak, thinly sliced
– 2 tablespoons vegetable oil
– 3 green onions, chopped
– 4 cloves garlic, minced
– 1 teaspoon grated ginger
– 1/2 cup soy sauce
– 1/4 cup brown sugar
– 1 tablespoon cornstarch
– 1/2 cup water
– Sesame seeds for garnish

Servings and Cooking Time

This recipe yields 4 servings. Preparation time is approximately 15 minutes, with a cooking time of about 20 minutes.

Nutritional Value

Each serving (1/4 of the recipe) contains approximately 350 calories, 22g of protein, 20g of carbohydrates, and 18g of fat. This is based on a standard serving size for one person.

Step-by-Step Cooking Process

1. Start by marinating the sliced flank steak in soy sauce, brown sugar, and cornstarch for 15 minutes.
2. Heat vegetable oil in a large skillet over medium-high heat.
3. Add the marinated beef to the skillet, cooking until browned (about 3-4 minutes).
4. Remove the beef from the skillet and set aside.
5. In the same skillet, add garlic and ginger, sautéing for about 30 seconds.
6. Pour in the reserved marinade and water, stirring to combine.
7. Bring the mixture to a simmer, allowing it to thicken slightly.
8. Return the beef to the skillet, coating it in the sauce.
9. Stir in chopped green onions and cook for an additional 2 minutes.
10. Serve hot over rice, garnished with sesame seeds.

Alternative Ingredients

If you don’t have flank steak, you can substitute with sirloin or even chicken for a different flavor profile. Additionally, for a gluten-free option, use tamari instead of soy sauce.

Serving and Pairings

Mongolian beef pairs excellently with steamed jasmine rice, sautéed vegetables, or a fresh cucumber salad to balance the dish’s richness.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a microwave or on the stovetop until heated through. This dish can be frozen for up to a month; just ensure it’s well-sealed.

Cooking Mistakes

Overcooking the beef can make it tough; cook just until browned.
Not marinating the beef long enough can lead to a lack of flavor.
Using too much cornstarch can make the sauce overly thick.
Forgetting to add the green onions at the end can lessen freshness.
Not adjusting the sauce to your taste can result in a bland dish.

Helpful Tips

Slice the beef against the grain for maximum tenderness.
Let the beef marinate longer for deeper flavor.
Use a high smoke point oil for better searing results.
Experiment with additional vegetables for added nutrition.

FAQs

Can I use a different cut of beef?

Yes, you can use sirloin or ribeye as alternatives to flank steak, but adjust cooking times as necessary for thickness.

Is this dish spicy?

No, this recipe is not spicy, but you can add red pepper flakes for heat if desired.

Can I make this recipe ahead of time?

Yes, you can prepare the beef and sauce ahead, then combine and heat when ready to serve.

What type of rice is best for serving?

Jasmine rice is recommended, but you can also use basmati or brown rice based on preference.

How can I add more vegetables?

Consider adding bell peppers, broccoli, or snap peas during the cooking process for extra nutrition and flavor.

Conclusion

This Mongolian Beef Recipe is a delicious and satisfying meal that’s easy to prepare. With its rich flavors and simple ingredients, it’s perfect for busy weeknights or whenever you want to impress with a homemade dish. Enjoy the delightful taste of Mongolia right in your home!